Friday, September 28, 2012

Long-distance focus (Spain #7)

My yoga teacher tells me that to do a balancing pose, one should focus on a fixed point. So I usually stare at a spot on the opposite wall. It wasn't until I was doing tree pose on the balcony of the parador and was focusing on the hills across the valley that I realised I'd never focused long-distance before.

I still did a wobbly tree. But the view was terrific.

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